Tag Archive 'back to school tips'

Aug 06 2014

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Tips to Manage Back-To-School Stress – The Garage Plan Shop

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School Bus StopThe end of summer vacation is fast approaching and it is time to get ready for the kids to head back to school. However, preparing for the upcoming school year can be stressful for your whole family. The tips below will help you remain stress-free as your family gets ready for the new school year.

 

  1. Who’s riding the bus? – If your children will be taking the bus, visit their bus stop head of time and determine the best walking route to the bus stop as well as go over who will be walking them to bus stop and who will be there to meet them when they get off the bus in the afternoon. If you’ll be driving your kids to school, determine the best travel route before the first day of school. Additionally, if you’ll be heading to work after dropping your kids off, it would be a good idea to plan your entire route from home, to school, to work and back again.
  2. Backpacks and belongings. – Before school starts, designate a space in your home for the children to store backpacks, school IDs, jackets, etc., when they get home from school each day. If they place their belongings in the designated space, everything will be easy to find in the morning.
  3. Establish a routine. – Having a predictable routine works well for kids. They know what is expected of them and what will happen next. Establish a routine for everyone in your family from waking up, to eating breakfast, getting dressed and heading out the door. With a predictable morning schedule, your kids will remain stress-free. If that are stress-free, chances are you will be too.
  4. Make time for breakfast. – We know breakfast is good for us, so make time to eat something before you head out the door. Breakfast staves off hunger, provides energy and improves mood. If the kids are energetic and in a good mood, they’ll be ready to start their days. Make sure you eat breakfast as well.
  5. Shop strategically. – There is no need to run out and buy 5-10 new outfits for each child before school starts. Instead, determine what each child has outgrown and replace those items or fill in the gaps with clothing each child will need. This will prevent overbuying and keep your budget in check. Additionally, only purchase school supplies on the list that is provided by the teacher/school. There is no sense in spending money on unnecessary supplies.
  6. Get sleep. – You cannot expect your children to stay focused at school (or you at work) without proper sleep. Aim for seven to nine hours of sleep a night. Establish bedtimes for each child and stick to them. With proper sleep, your entire family will be well rested and ready for the next day.

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