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Archive for December, 2015

Dec 18 2015

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Holiday Safety: 7 Helpful Tips – The Garage Plan Shop

Christmas TreeSometimes we get so wrapped up in the excitement of the holidays that we throw caution to the wind. Thanksgiving is near and as soon as it passes, we go into Christmas mode. Now is a good time to think about holiday safety. These are just reminders for things you already know, but may get too busy to give your full attention. Take a moment to review and truly have a safe holiday.

 

  1. Smoke Alarms – Test smoke alarms to make sure they are functioning. Batteries should be changed twice a year. Make sure family members know what they sound like and what they should do when they hear them.
  2. Escape Plan – Review escape routes and designate a meeting place outside of the house for everyone to gather.
  3. Fireplace Safety – Keep the chimney clean and have it inspected. Use a fire screen to prevent sparks from entering the room. Don’t add anything to the fire. It is tempting to watch that flash of flames from discarded plates and cups or that big ball of wrapping paper, but don’t jeopardize you and your family’s safety. Someone should always be in the room when a fire is burning and put the fire out before going to bed.
  4. Candles – Like the fireplace, this is an open flame that you are allowing in your home. Don’t discount the damage it can do because it is small. Keep candles a good distance from other decorations and extinguish them when leaving the room.
  5. Cooking – Leave nothing unattended. Banish small children from being underfoot in the kitchen. Be aware that your holiday clothing doesn’t flow into a flame. Review how to put out stove top fires and have a working fire extinguisher close by. Unplug any small appliances that you are not using.
  6. Water the Tree – If you keep a live tree in the house make sure you water it every day.  Keep it at least three feet from any heat source. Don’t let the rearranging of your house to accommodate it, block any exit routes.
  7. Check the Lights – Check cords for wear and don’t run any wires under carpets. If your lights blink and they are not supposed to, discard that strand. Don’t overload your circuits and turn all lights and decorations off when going to bed or leaving the house.

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Dec 02 2015

Profile Image of Curtis Cadenhead

Tips for Safe Snow Shoveling this Winter – The Garage Plan Shop

Filed under Safety,Seasonal

Snow ShovelingWhile fitness fanatics may look as shoveling snow as just another workout, it does pose health risks for others. Many people associate back problems and sore muscles with shoveling the driveway and sidewalk, but there are other risks as well. Shoveling snow is often associated with elevated heart attack rates during the winter months. When it snows this winter, follow these safety tips to maintain your health and avoid injury.

 

  • Check with your doctor if you believe shoveling snow might present a health hazard, especially if you have a heart condition.
  • Stretch your muscles before you begin shoveling.
  • Avoid shoveling soon after you wake up. Slipped disc injuries are more likely to occur in the morning due to the build-up of fluid disc from lying down all night.
  • Drink a lot of water before you begin and stay hydrated while you work.
  • Wear boots with a good rubber sole to prevent slipping and falling.
  • Dress in layers and shed layers of clothing to prevent overheating.
  • When possible, avoid lifting a snow-filled shovel. Instead, it is safer to push the snow off your driveway and sidewalks. If you must lift the snow, be sure to face the direction you are lifting and twist as little as possible.
  • Spray or rub your shovel with lubricant such as WD40 or cooking spray to help prevent snow from sticking to the shovel. The lighter the load, the better for your body.
  • Take frequent breaks.
  • If you become tired and fatigued, put the shovel down and rest. Try again later.

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